Therapy for the woman who does it all… and is finally ready to let it be enough.
Does this sound like you?
You’re a high-achieving, thoughtful woman who’s always tried to do things right
You hold yourself to high standards in work, parenting, relationships, even rest
You feel anxious when you can’t control the outcome or meet expectations
You struggle to relax or slow down without feeling guilty or “behind”You swing between productivity and burnout, then criticize yourself for not “handling it better”
You want to feel more grounded and present… but perfectionism keeps getting in the way
Therapy with Mountain Mindset Counseling can help by…
✔️ Releasing pressure without abandoning your values
✔️ Trusting your own timing and capacity
✔️ Shifting from performance to presence
✔️ Living in ways that are both satisfying and sustainable
Services Offered:
The Permission Project– Group therapy for women who want to embrace the best parts of perfectionism
Prenatal Support Series– Mental health therapy support + prenatal yoga practice in a 4 week workshop starting Feb 25, 2026
Corporate Wellness Programming
Get In Touch
513.601.8289
7686 Cincinnati Dayton Rd, West Chester, OH 45069
mountainmindsetcounseling@gmail.com
Extras
Check out our podcast, “All My Friends are Therapists” on Spotify and Apple Podcasts and here.
And our “Downloads” page for free resources.
Mountain Mindset Counseling 