Welcome

Therapy for the woman who does it all… and is finally ready to let it be enough.


You found us! Here’s a sign you’re in the right place…

Does this sound like you?

✅ You’re a high-achieving, thoughtful woman who’s always tried to do things right
✅ You hold yourself to high standards in work, parenting, relationships, even rest
✅ You feel anxious when you can’t control the outcome or meet expectations
✅ You struggle to relax or slow down without feeling guilty or “behind”
✅ You swing between productivity and burnout, then criticize yourself for not “handling it better”
✅ You want to feel more grounded and present… but perfectionism keeps getting in the way

Stick around if any of this sounds good to you..

✔️ Releasing pressure without abandoning your values
✔️ Trusting your own timing and capacity
✔️ Shifting from performance to presence
✔️ Living in ways that are both excellent and sustainable

Services Offered:

Individual counseling

Couples Counseling

The Permission Project– Group therapy for women who want to embrace the best parts of perfectionism

Get In Touch

Schedule an appointment

513.601.8289

7686 Cincinnati Dayton Rd, West Chester, OH 45069

mountainmindsetcounseling@gmail.com

Extras

Check out our podcast, “All My Friends are Therapists” on Spotify and Apple Podcasts and here.

And our “Downloads” page for free resources.