At this time, Mountain Mindset Counseling only accepts private pay clients and is not accepting insurance.
Here is a list of services that we offer:
MENTAL HEALTH THERAPY to include treatment for anxiety, depression, substance abuse, sports and performance anxiety, couples counseling and trauma recovery.
Women’s Wellness Workshop: Designed for women aged 20-40 years old who want less structured approach to therapy. They know what they need to work on but want the support, accountability and feedback of their peers and a therapist. We meet weekly to discuss goal progress, the theme for the week and assign homework. This group is right for you if you want a practical and lower cost alternative to traditional mental health therapy that focuses on getting results. $100.00 per group, group meets weekly either virtual or in person, 90 minutes
60 minute session: This is your ongoing mental health treatment. *Can include a telehealth therapy option. Depending on your therapist, you can expect therapy services specializing in perinatal and postnatal support, couples and family therapy, general mood and anxiety disorders, life transition, and trauma work. $150.00
Mountain Mama Package: This package is specifically designed for perinatal and postnatal moms. It includes three sessions with a therapist and one session with our naturopath doctor (4 sessions total). This package offers individualized care for moms who may need help balancing hormones, getting on the correct supplements, transition to motherhood, gain support and encouragement through this amazing and tough life transition. $800, payment plans offered. Read more here.
Find the therapist that’s right for you here.
CORPORATE WELLNESS PROGRAMMING
Wellness programming with Mountain Mindset Counseling can be tailored to fit the needs of any audience. Wellness programs in the workplace have been proven to reduce health care costs for employers. Wellness programs make employees feel validated and valued.
These programs fill the gap between mental health therapy and Human Resources. A licensed mental health professional specializing in trauma, addictions, and human behavior facilitates all wellness presentations. Call or email for topics and availability. Price varies.