A therapy group for women who are tired of trying to be perfect
You’re competent. Reliable. The one people turn to when things need to get done (and done well).
From the outside, it looks like you’re thriving but on the inside, it feels like:
- You’re constantly managing anxiety, guilt, or self-doubt
- Rest feels undeserved, and slowing down makes you feel behind
- You know what it would look like to live more intentionally… but perfectionism keeps pulling you back into over-functioning and self-criticism
- You crave a space where you don’t have to “have it all together”
The Permission Project is a small therapy group for women recovering from perfectionism.
Together, we’ll:
✔ unpack the fear and pressure that drives perfectionism
✔ practice new rhythms of presence, rest, and self-trust
✔ explore seasonal and embodied tools that help regulate your nervous system
✔ connect with like-hearted women who value depth over performance
You don’t need to be less ambitious. You just don’t have to suffer for it.
Call/text or use the Contact page today to find out more information or to join the group!
More info here:
Mountain Mindset Counseling 