New Podcast Episode: “Finding Motivation”

Hi Everyone! We are talking about motivation today on the podcast. Brian Valasek from Beyond Your Valley joins me again to talk about the many ways in which clients wish to harness motivation to live better lives. I have read so many books on motivation and habit cycles and positive long lasting change, and I still don’t feel like I’ve cracked the code. I hope you find a few tidbits that are valuable in thinking about your relationship with motivation. Enjoy!

Published by annkendig

I am a mental health and addiction therapist in Cincinnati Ohio. Happy exploring and may all beings be well.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: