Your Brain on Books

Growing up, I can remember teachers and my parents telling me to turn off the TV and go read because it was “good for me”. Turns out they were right. I have been reading several articles about the effects that reading has on your brain. Here are some take-aways that I have found through myContinue reading “Your Brain on Books”

A Book A Day Keeps the Nightmares Away

Happy Monday! I am excited for this week’s resolution: read a book a month. I went to the library this weekend to pick out the perfect book for this month. I actually picked out a book that will help me get ready for Week 4’s Resolution: meditation/spirituality/religion. Like I mentioned in a previous post, (ScreenContinue reading “A Book A Day Keeps the Nightmares Away”