Anxiety with Erin, Part 1

Today we sit down with Erin to talk about anxiety. I realize this is a HUGE topic, not just in importance but also in research, information, and literature. We are just scratching the surface. Erin helps us define anxiety and talks about her personal struggles with it throughout her adult life. A big THANK YOUContinue reading “Anxiety with Erin, Part 1”

Girl Boss with Shannon

Welcome back to the “All My Friends Are Therapists” podcast! Today we are talking about the concept of GirlBoss. My friend Shannon is back to talk about what it means to be a “Girlboss” ! This topic has been buzz worthy lately and without having read the book GirlBoss by Sophia Amoruso, my friend ShannonContinue reading “Girl Boss with Shannon”

Introducing “All My Friends Are Therapists”

Introducing Mountain Mindset Counseling’s brand new podcast called, “All My Friends are Therapists”! This is such an exciting day for me as this has been a long awaited dream. The podcast is a health and wellness podcast where I discuss therapy topics with my toughest “clients”, my friends. So many mental health and wellness podcastsContinue reading “Introducing “All My Friends Are Therapists””