A couple summers ago, I caught my friend, Shannon, snapping a picture of her plate of sushi one night on one of our regular sushi “dates”. It’s not weird, lots of people take pictures of their food, but she wasn’t about to post it to Instagram with a fancy filter, she just put her phoneContinueContinue reading ““Re”living My Best Life”
Tag Archives: mental illness
The New Plan
Up until this point, my posts have been inspired by my daily experiences, my interactions with family, friends, clients, as well as my inner thoughts. I have enjoyed writing them but feel I need to add more direction. Photo by rawpixel.com on Pexels.com I recently finished The Happiness Project by Gretchen Rubin. For one wholeContinueContinue reading “The New Plan”
Screen Time Detox
The iPhone has a nifty little function that tracks your screen time. I have mine turned on and it sucks. I hate that update at the end of each week telling me how many hours I spent on social media apps. Although social media marketing is a big part of my business, I have aContinueContinue reading “Screen Time Detox”
Mountain Mindset Counseling 