I knew there was a reason I wanted to devote an entire month to focusing on feeding and loving my body well… because it’s tough! We are not off to a great start. I’m going to be kind to myself because of my four month old. Something about cute babies and sleep deprivation makes meContinue reading “A Not So Great Start”
Tag Archives: mental health awareness
Sacred or Secular?
For March, the book I chose to read was called, “Grace Without God: Finding Purpose and Meaning in a Secular World” by Katherine Ozment. The author discusses, the “Nones”, the “single fastest growing religious group of our time is those who check the box next to the word “None” on national surveys. In America, thisContinue reading “Sacred or Secular?”
Growth Plan Week 4
Last Friday was the end of the “Teach Me Something” resolution. And so far I’ve learned fluid dynamics, flow through a tube that changes area, how to calculate density, acceleration, mass, and time. And my husband learned the Sun Salutations A and B and basics of trauma therapy. At the end of the week, weContinue reading “Growth Plan Week 4”
Math for Mates
Day 2 of Teach Me Something was yesterday. If you want to get caught up on my Growth Plan so far, check it out here, https://mountainmindset.org/2019/03/02/the-plan/ Yesterday it was my husband’s turn to teach me something. We sat down and next thing I knew, the entire page was filled with greek letters and formulas. OneContinue reading “Math for Mates”
Teach Me Something Good
As the week comes to a close, I am getting ready for next week’s resolution, which I’m calling, “teach me something”. Before I explain next week’s resolution, let me recap last week: Read a book a month. I already finished one book and am on to my second book this month. Yes, I am anContinue reading “Teach Me Something Good”
Mountain Mindset Counseling 